protein – KYspeaks

Animal Protein, Plant Protein, and Soy Isoflavones

One of my buddies always say “learn something everyday”. So, like the title suggests, let us look at the difference between animal protein vsÂ plant protein, as well as what is this soy isoflavones thingy today. Yep, today’s post is educational.

Protein Aren’t Just for Bodybuilders

Look at the weird and wonderful 3D picture below, they aren’t the latest hairstyle for clowns. Instead, these are 3 possibleÂ representations of the three-dimensional structure of the proteinÂ triose phosphate isomerase (source: wikipedia) OK, so they are protein, but what has