Skip to content
  • Home
  • About KYspeaks
  • Archives
  • Malaysian Food Blogs
  • Contact Me
KYspeaks

KYspeaks

Menu

  • Home
  • About KYspeaks
  • Archives
  • Malaysian Food Blogs
  • Contact Me

    medifoods

    KY eats – Healthy Meals at MEDIFOODS, Damansara Kim

    FIT meal - 2 protein 1 vege, or 2 vege 1 protein

    While Klang Valley is one of the best places for those of us who eats out, one has to admit that it is not usually easy to find something that’s genuinely healthy. It’s easy to find food that’s delicious (that’s

    KY November 4, 2019July 12, 2022 Buffet, Damansara, Eats, Halal Food, KL City 22 Comments Read more
    • Animate & Draw (23)
    • Blogathon (12)
    • By Invitation (254)
    • Cooks (152)
      • Beef and Lamb (8)
      • Beverages (2)
      • cooking tips (3)
      • Exotic (1)
      • Pork (20)
      • Poultry (26)
      • Rice and Noodle (28)
      • Seafood (43)
      • Snacks (9)
      • soup (17)
      • Vegetable (13)
    • DIY (7)
    • Drinks (114)
      • Beer (45)
      • Cocktail (12)
      • Coffee (25)
      • Sake (1)
      • Spirit (6)
      • Tea (3)
      • Whisky (4)
      • Wine (22)
    • Eats (1,457)
      • Bak Kut Teh (66)
      • Buffet (40)
      • Closed or Moved (141)
      • East Coast Malaysia (10)
      • East Malaysia (32)
        • Sabah (32)
      • Foreign Food (378)
        • Japanese (116)
        • Korean (24)
        • Middle East (1)
        • Thai (27)
        • Vietnamese (12)
        • Western (171)
      • Halal Food (399)
      • Hawkers (464)
      • Ipoh (22)
      • Johor (7)
      • Kedah (8)
      • Kelantan (3)
      • KL City (483)
        • Ampang (21)
        • Bangsar (39)
        • Bukit Bintang (114)
        • Cheras (19)
        • Damansara (12)
        • Dato Keramat (3)
        • Hartamas/Mont Kiara (29)
        • Kepong (9)
        • KL Others (22)
          • Putrajaya (3)
          • wangsa maju (1)
        • KL Sentral and Brickfields (8)
        • KLCC and vicinity (83)
        • Old Klang & Kuchai Lama (13)
        • Pudu and Downtown (62)
        • Sentul & Segambut (15)
        • Setapak (7)
        • Sungai Besi (2)
        • Taman Desa (5)
        • TTDI (9)
      • Labuan (4)
      • Melaka (8)
      • Negeri Sembilan (3)
      • Outside Malaysia (63)
      • Pahang (8)
      • Penang (74)
      • Perak (13)
      • Perlis (5)
      • PJ area (442)
        • Damansara/Uptown (60)
        • PJ Others (83)
        • Seapark/Paramount (44)
        • Seksyen 17 (9)
        • SS2 SS3 SS4 (121)
        • State/Old Town (31)
        • Subang & Sunway (84)
      • Selangor Others (177)
        • Kajang (3)
        • Klang (110)
        • Kuala Selangor (4)
        • Puchong (8)
        • Rawang (5)
        • Seri Kembangan (5)
        • Shah Alam (21)
      • Seremban (6)
      • Snacks (18)
      • Steamboat (29)
    • Fixing Teeth (1)
    • food video (394)
    • Funny (3)
    • Gardening (2)
    • Guides (20)
    • Jokes (8)
    • Koi Pond (25)
    • KY drives (53)
      • Cars (37)
        • American Make (4)
        • British Make (1)
        • European Make (7)
        • Japanese Make (6)
        • Korean Make (1)
        • Malaysian Make (12)
        • My Rides (1)
      • Concept Cars (4)
      • Motorshows (2)
      • Racing (15)
      • Racing Videos (6)
    • KY TV (22)
    • Meme (10)
    • Mobile Phone (29)
    • news (4)
    • Others (370)
    • Parties (77)
    • Photography (51)
    • Pimps (8)
    • project alpha (1)
    • Reviews (37)
      • Books (4)
      • Movies & Plays (24)
    • Riddles (18)
    • Saw (53)
    • Social Events (2)
    • sports (8)
    • tech (6)
    • Travel (214)
      • Australia (19)
      • Cambodia (2)
      • Hong Kong (4)
      • Indonesia (11)
      • Korea (4)
      • London (7)
      • Macau (9)
      • Maldives (2)
      • Myanmar (7)
      • Philippines (6)
      • Singapore (6)
      • Taiwan (5)
      • Thailand (31)
      • Tokyo (4)
      • Vietnam (29)
      • within Malaysia (64)
    • Woodworking (1)
    Copyright © 2026 KYspeaks. All rights reserved. Theme Spacious by ThemeGrill. Powered by: WordPress.
    • Home
    • About KYspeaks
    • Archives
    • Malaysian Food Blogs
    • Contact Me