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I’ve always love beef stew, a hearty dish with super tender beef in thick and flavorful broth, and with the various vegetable in it, a full and balanced meal all by itself.

ingredients for beef stew
ingredients for beef stew

I always thought making a pot of mean beef stew is an exercise in patience, but after doing a bit of research, I found out you can actually make a perfect bowl of beef stew in less than 30 minutes, including time for preparation – with the help of a pressure cooker.

pan fry the beef till brown, then add water and rosemary
pan fry the beef till brown, then add water and rosemary

The ingredients (this is good for 4 bowls)

  • 4-500 gram beef (lower quality is fine, I love those with some tendon and fat attached)
  • 1 bulb of garlic
  • 4-5 sticks of celery
  • 2 onions
  • 3 carrots
  • 2 potato
  • 1 table spoon rosemary (dried is fine)
  • 1.5 tea spoon salt
  • 1 tea spoon black pepper
  • 2 table spoon Worcestershire sauce
  • 1 table spoon cooking oil
  • 1 table spoon flour

chopped up vegetables and put in pressure cooker for another 8 minutes
chopped up vegetables and put in pressure cooker for another 8 minutes

Here’s the instructions, pressure cooker is used twice to ensure the beef gets to it’s super tender consistency while keeping the vegetable not overly cooked

  • heat up some oil in the pressure cooker, then add garlic, and fry beef till all sides are brown
  • add Worcestershire sauce, 3 cups of water, pepper, and rosemary
  • bring to boil, cover the pressure cooker and cook for 15 minutes in high pressure
  • in the mean time, chop up all vegetable and potato to bite size chunks
  • release pressure (by running cold water over the pressure cooker in the sink), then add vegetable to the pot
  • bring to boil and cook for another 8 minutes in high pressure
  • add salt
  • slowly add up to a table spoon of flour while stirring to make the broth thicker
  • serve while hot

 

a hearty bowl of stew with very tender beef
a bowl of hearty stew with super tender beef

The result is a pot of beef stew that is prepared in less than 30 minutes but with beef so tender it almost melt in your mouth. If you don’t have a pressure cooker, you’ll have to boil the stew for at least 3-4 hours to get the same result. Alternatively, use a slow cooker.