The days of cooking at home continues, and for someone like me who grew up on an island, fish is always a very familiar ingredient on the table, and when you have fresh seafood, the best way to prepare them is almost always by steaming.
Today’s recipe involves a block of fresh garupa fish filet from one of the local grocery stores, and instead of just normal steaming, I’m adding a bit of a twist – with BRAND’S Essence of Chicken.
I actually got the inspiration from this dish slightly more than ten years ago at Yap Yin & BKT restaurant in Seri Kembangan with their steamed haruan fish dish. The recreation for today is slightly different and simplified. Without further ado, here we go
1 block fresh garupa fish filet
1 bottle BRAND’S Essence of Chicken
1 inch ginger, sliced
1/2 glove garlic, diced
1 tablespoon soya sauce
salt to taste
clean and dry fish, salt it lightly
placed ginger both above and under fish in steaming bowl
pour BRAND’S Essence of Chicken + soya sauce
steamed for 10-12 minutes (depending of fish thickness)
separately fry garlic till golden brown
use garlic & spring onion as garnish, serve while hot
The result is a dish that’s also full of nutrient and also yummy to eat. Try it!
I think I’ve just found my favorite restaurant at Kota Kinabalu for dinner, and yes, it does have seafood like any other “tai chao” places in Sabah, but no, it’s not one of your typical big seafood restaurants in North Borneo.
Of course, we’re talking about Tung Fong Seafood at Inanam.
steamed garupa, fish lips, paku pakis with sambal
For those who aren’t familiar with this area, Inanam is located about 10 km away from KK city center, and you’ll be right to say that this area is mostly frequented by only by locals, Chinese or Korean tourists can’t be found here.
The restaurant is pork free, and they have their menu hooked up on the wall ala billboard style for your convenience (see below). While carrying a variety of typical Chinese taichao dishes, the claim of fame for Tung Fong is their fish dishes.
You basically pick the type of fish/seafood you want – from garupa, green wrasse, giant garupa, sea carp, to fish lips, innards, and sea cucumber; then pair it with the preparation method of your choice – braised, onion ginger, scallion oil, rice wine, or black bean.
braised, steamed, or lips?
I’ve already been to this place three times on the past three trips to the city.
Had two different types of garupa as well as the rather interesting fish lips. The fish here are so, so, so good! Fresh, flavorful, and prepared with seasoning that doesn’t take away the natural flavor of these seafood. They’re simply addictive.
the other accompanying dishes were good too
The vegetable dish here are typical of Sabah standard, sweet, crunchy, and fresh. They also serve a side of tomato soup as standard, and these tasted pretty much like Fatt Kee’s fish noodle soup.
If you’re at Sabah, do yourself a favor and check this place out. Expect to spend some RM 30-40 per pax for some good seafood.
Kota Kinabalu has always been known for their seafood, undoubtedly due to its location as well as the local’s preference in how they get their protein. Since I’m a fan of fish noodle in general, I do make it a mission to try the various offerings they have on this North Borneo town.
One of the latest places I got a chance to check out was Mdm Ing Fish Noodle at Jalan Penampang.
Madam Ing fish noodle, Kota Kinabalu
The restaurant is located about 15 minutes away from town by car, so you would definitely need a ride to get there. Parking isn’t an overly complex exercise at the area, much like most places at KK. However, on weekends, there’s usually a crowd so locating a table may require a bit of patience.
Mdm Ing offers quite a variety of ingredients and choices revolving around fish, you can have it with fish slice, fish innards, fish stomach, roe, skin, fish head, fish tail, fish face, mouth, and more.. yes, fish face! The prices range from RM 10 to RM 26 and up, if you go crazy with it.
They serve garupa, red snapper, tabong, and kakap fish. As for soup base, you get to choose between tomato with salted vege and tofu, bitter gourd, with milk, or clear soup. Then of course there’s yur choice of mee, meehun, mee suah, or kuih teow.
mdm Ing fish noodle with salted vege and tofu soup
I had mine with fish slices in salted vegetable and tofu soup. The bowl comes with quite a generous amount of fish and a couple slices of fish cake soaked in the soup base that reminds me of salted vege/tofu soup that mom used to make.
The seafood was fresh, but the thing that stood out from other such outlets in KK was the sambal at Mdm Ing. It carries quite a bit more kick, and with a squeeze of limau kasturi it was also very refreshing.
garupa fish fillet, and their “sambal”
I think I do owe it to myself to try some of the more exotic ingredients when this place has to offer on my next visit.
Thanks Yann May for being my ride there!
You can also check out Fatt Kee and TaukeFish if you’re into fish noodle at Kota Kinabalu.
Many of you know that one of my favorite restaurants in the whole Klang Valley is this fish noodle place called B & Best at Kelana Jaya, a place I go without fail at least once a month. To me, a proper bowl of soupy kuih teow or mee suah with fresh seafood is the ultimate comfort food one can ask for.
Knowing my preference, Alan, a diving friend of mine texted and suggest that I should also give this other seafood noodle place a try – Pong Kee at Jalan Ipoh, so I did.
Pong Kee Seafood Noodle at Restoran 88, Jalan Ipoh
Pong Kee is a stall located at Restoran 88, a kopitiam at Jalan Batu Ambar, just off the main stretch of Jalan Ipoh. It is the biggest stall in the kopitiam, you can’t miss it. Parking can be slightly challenging at this area but shouldn’t be a problem if you’re willing to walk a few steps.
Like most seafood noodle places, they actually offers both noodle (kuih teow, yellow noodle, mee suah, mihun), and porridge to go with a selection of seafood, including different species of fish, lala, oysters, abalone, and so forth.
tiger garupa and fresh oysters with kueh teow
My choice of the day right after a rigorous futsal session was tiger garupa & oyster (RM 24) in kuih teow. The soup base was subtle, and the portion was actually pretty decent with probably a palm full of decent size oysters and expertly cut fish fillet. While there’s no awesome sambal like they have at B & Best, this version is more than competent in itself.
comfort food with fresh fish in soup and noodle
For those who are from this side of Klang Valley, this is definitely a worthy fish noodle place to check out, and Pong Kee also definitely has some die-hard fans. Check out the exchange below after I posted the short video on my FB page.
I’m blessed with many friends who know I love to explore different foods, and it is also from suggestions of these friends that I manage to experience all these different places documented in this spot on the interweb.
But even better than suggestions though, is when friends brought me to the source of food – like during my last work trip to Kota Kinabalu, May picked me up and took me to this place by the name of Sabah Keratang.
Restoran Sabah Keratang, Kota Kinabalu
Keratang is the local name for Giant Garupa – the largest bony fish that offshore Sabah. While there’s a misconception that giant garupa is just normal garupa that grew old and huge, it is actually an entirely separate species of garupa that can grow to half a tonne and has distinctively thicker skin.
Unlike full fledged seafood restaurants like Welcome Seafood, Salut Seafood, New Gaya, or fish noodle places like Fatt Kee, Taukefish, Sabah Keratang wedged itself pretty much right in the middle, offering fish noodle soup, fried rice or noodle with garupa, and a selection of seafood and other dishes to go with rice.
three dishes for two hungry souls
Over the dinner for two, we ordered a garupa soup (RM 30 for small), 3-in-1 seafood (RM 29.50 for small), and vegetable (RM 10) with a couple plates of steamed rice.
The garupa soup was as good as any seafood noodle places, with tomato and salted vegetable tofu soup base that compliments the fatty nature of the garupa meat with its thick skin. Portion was rather healthy as well even though this was a supposed to be a “small” one.
the giant garupa skin, check it out!
The 3-in-1 seafood came with prawns, squid, and of course, giant garupa slices. This turned out to be our favorite dish, the seafood was fresh and super tasty, and while it was slightly on the saltier side, with steamed rice it was perfect. I love it.
As for the vege, it wasn’t anything to shout about, not anywhere near the Kundasang sort of vegetable I enjoy.
Overall though, I thought Sabah Keratang is definitely a worthy place for a meal if you find yourself at Kota Kinabalu.