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	<title>KYspeaks &#187; Others</title>
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	<link>http://kyspeaks.com</link>
	<description>Food, Travel, and Party, a new definition of FTP</description>
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		<title>Happy Chinese New Year!</title>
		<link>http://kyspeaks.com/2012/01/23/happy-chinese-new-year/</link>
		<comments>http://kyspeaks.com/2012/01/23/happy-chinese-new-year/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 00:38:36 +0000</pubDate>
		<dc:creator>KY</dc:creator>
				<category><![CDATA[Others]]></category>
		<category><![CDATA[chinese-new-year]]></category>
		<category><![CDATA[CNY]]></category>

		<guid isPermaLink="false">http://kyspeaks.com/?p=15948</guid>
		<description><![CDATA[Happy Chinese New Year and Gong Xi Fa Cai to you! This is the first time in the last 7 years or so that I spent Chinese New Year in Penang. The atmosphere here is quite a lot different from what it is at PJ, especially when it comes to firecrackers. CNY countdown was spent [...]]]></description>
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		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>and this is where you bring your date</title>
		<link>http://kyspeaks.com/2012/01/05/and-this-is-where-you-bring-your-date/</link>
		<comments>http://kyspeaks.com/2012/01/05/and-this-is-where-you-bring-your-date/#comments</comments>
		<pubDate>Thu, 05 Jan 2012 06:20:24 +0000</pubDate>
		<dc:creator>KY</dc:creator>
				<category><![CDATA[Others]]></category>
		<category><![CDATA[facebook]]></category>
		<category><![CDATA[lunch money]]></category>
		<category><![CDATA[prudential]]></category>

		<guid isPermaLink="false">http://kyspeaks.com/?p=15805</guid>
		<description><![CDATA[If all you can think of for a date is movies &#38; fancy dinner, I&#8217;ve got something for you. I wrote an article on Prudential&#8217;s R U Ready FB page that lays down some activities &#38; places you can bring your date (that doesn&#8217;t cost a bomb) and impress that other half. These are of [...]]]></description>
		<wfw:commentRss>http://kyspeaks.com/2012/01/05/and-this-is-where-you-bring-your-date/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>5 Tips to Have an Active Lifestyle</title>
		<link>http://kyspeaks.com/2011/12/27/5-tips-to-have-an-active-lifestyle/</link>
		<comments>http://kyspeaks.com/2011/12/27/5-tips-to-have-an-active-lifestyle/#comments</comments>
		<pubDate>Tue, 27 Dec 2011 01:49:10 +0000</pubDate>
		<dc:creator>KY</dc:creator>
				<category><![CDATA[Others]]></category>
		<category><![CDATA[active]]></category>
		<category><![CDATA[badminton]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[futsal]]></category>
		<category><![CDATA[healthy lifestyle]]></category>
		<category><![CDATA[lunch money]]></category>
		<category><![CDATA[weight management]]></category>

		<guid isPermaLink="false">http://kyspeaks.com/?p=15490</guid>
		<description><![CDATA[Today, lets talk about moving your body. In this post, I will once and for all show that you too can eat (almost) all you want and live a life without being overweight. Something that I practice almost religiously these days. I have to admit, I did not used to be like this. While my [...]]]></description>
		<wfw:commentRss>http://kyspeaks.com/2011/12/27/5-tips-to-have-an-active-lifestyle/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>Another Tab Hits the Street &#8211; Samsung Galaxy 8.9</title>
		<link>http://kyspeaks.com/2011/12/25/another-tab-hits-the-street-samsung-galaxy-8-9/</link>
		<comments>http://kyspeaks.com/2011/12/25/another-tab-hits-the-street-samsung-galaxy-8-9/#comments</comments>
		<pubDate>Sun, 25 Dec 2011 03:19:40 +0000</pubDate>
		<dc:creator>KY</dc:creator>
				<category><![CDATA[Others]]></category>
		<category><![CDATA[celcom]]></category>
		<category><![CDATA[galaxy tab 8.9]]></category>
		<category><![CDATA[lunch money]]></category>
		<category><![CDATA[samsung]]></category>

		<guid isPermaLink="false">http://kyspeaks.com/?p=15676</guid>
		<description><![CDATA[Samsung now completes the line up of their Android devices, from S2, Note, Tab 7, Tab 10.1 and now slotting between the two tablets is the Galaxy Tab 8.9 If you didn&#8217;t get what you wanted for xmas, perhaps it&#8217;s time to look at this! This device is perfect for those who thinks the Tab [...]]]></description>
		<wfw:commentRss>http://kyspeaks.com/2011/12/25/another-tab-hits-the-street-samsung-galaxy-8-9/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
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		<title>OK Lets Talk About Eating Healthy (with recipe)</title>
		<link>http://kyspeaks.com/2011/12/22/ok-lets-talk-about-eating-healthy/</link>
		<comments>http://kyspeaks.com/2011/12/22/ok-lets-talk-about-eating-healthy/#comments</comments>
		<pubDate>Thu, 22 Dec 2011 02:50:33 +0000</pubDate>
		<dc:creator>KY</dc:creator>
				<category><![CDATA[Cooks]]></category>
		<category><![CDATA[Others]]></category>
		<category><![CDATA[Vegetable]]></category>
		<category><![CDATA[eat healthy]]></category>
		<category><![CDATA[lunch money]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[watercress soup]]></category>

		<guid isPermaLink="false">http://kyspeaks.com/?p=15437</guid>
		<description><![CDATA[I&#8217;ll be the first to admit, this blog isn&#8217;t exactly synonymous to healthy living. Most of the food entries in this blog are chosen only based on one criteria &#8211; they are tasty. The health aspect usually takes a back seat, or at least not featured prominently. The good thing is though, you can actually eat [...]]]></description>
		<wfw:commentRss>http://kyspeaks.com/2011/12/22/ok-lets-talk-about-eating-healthy/feed/</wfw:commentRss>
		<slash:comments>29</slash:comments>
		</item>
		<item>
		<title>Tiger Balm warm plaster</title>
		<link>http://kyspeaks.com/2011/12/16/tiger-balm-warm-plaster/</link>
		<comments>http://kyspeaks.com/2011/12/16/tiger-balm-warm-plaster/#comments</comments>
		<pubDate>Fri, 16 Dec 2011 01:30:17 +0000</pubDate>
		<dc:creator>KY</dc:creator>
				<category><![CDATA[Others]]></category>
		<category><![CDATA[injury]]></category>
		<category><![CDATA[lunch money]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[tiger balm]]></category>

		<guid isPermaLink="false">http://kyspeaks.com/?p=15369</guid>
		<description><![CDATA[For those of you who always asks why I&#8217;m not massively overweight while maintaining a seemingly sinful life that revolves around food, well, here is one of the reasons &#8211; exercise. I play badminton every Monday (and sometimes Sunday too), futsal every Thursday &#38; Saturday (and sometimes Tuesday too), and occasionally ride my mountain bike [...]]]></description>
		<wfw:commentRss>http://kyspeaks.com/2011/12/16/tiger-balm-warm-plaster/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>The Great Thing that is the Democracy in Malaysia</title>
		<link>http://kyspeaks.com/2011/12/07/the-great-thing-that-is-the-democracy-in-malaysia/</link>
		<comments>http://kyspeaks.com/2011/12/07/the-great-thing-that-is-the-democracy-in-malaysia/#comments</comments>
		<pubDate>Wed, 07 Dec 2011 02:36:29 +0000</pubDate>
		<dc:creator>KY</dc:creator>
				<category><![CDATA[Others]]></category>
		<category><![CDATA[democracy]]></category>
		<category><![CDATA[election]]></category>
		<category><![CDATA[lunch money]]></category>
		<category><![CDATA[pilihan raya]]></category>
		<category><![CDATA[SPR]]></category>

		<guid isPermaLink="false">http://kyspeaks.com/?p=15332</guid>
		<description><![CDATA[One of the greatest things about this country is that every few years (no more than 5 to be exact), the power returns to the hands of its citizens. To people like you and me. Yes, it is the election. A process by which the general population chooses individuals to hold public office &#8211; and [...]]]></description>
		<wfw:commentRss>http://kyspeaks.com/2011/12/07/the-great-thing-that-is-the-democracy-in-malaysia/feed/</wfw:commentRss>
		<slash:comments>24</slash:comments>
		</item>
		<item>
		<title>Sports, muscle ache, and Tiger Balm</title>
		<link>http://kyspeaks.com/2011/11/25/sports-muscle-ache-and-tiger-balm/</link>
		<comments>http://kyspeaks.com/2011/11/25/sports-muscle-ache-and-tiger-balm/#comments</comments>
		<pubDate>Fri, 25 Nov 2011 01:55:11 +0000</pubDate>
		<dc:creator>KY</dc:creator>
				<category><![CDATA[Others]]></category>
		<category><![CDATA[belimbing]]></category>
		<category><![CDATA[injury]]></category>
		<category><![CDATA[lunch money]]></category>
		<category><![CDATA[mountain bike]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[tembikai]]></category>
		<category><![CDATA[tiger balm]]></category>

		<guid isPermaLink="false">http://kyspeaks.com/?p=14810</guid>
		<description><![CDATA[Believe it or not, and I didn&#8217;t initially, that the whole exercise 3 times a week advice is actually a very doable routine for anyone. I wasn&#8217;t a particularly active person in high school (other than joining the dragon boat team for a couple years) nor in my 20s, but in the past few years, [...]]]></description>
		<wfw:commentRss>http://kyspeaks.com/2011/11/25/sports-muscle-ache-and-tiger-balm/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>What I like about MasterChef Malaysia</title>
		<link>http://kyspeaks.com/2011/11/23/what-i-like-about-masterchef-malaysia/</link>
		<comments>http://kyspeaks.com/2011/11/23/what-i-like-about-masterchef-malaysia/#comments</comments>
		<pubDate>Wed, 23 Nov 2011 02:00:51 +0000</pubDate>
		<dc:creator>KY</dc:creator>
				<category><![CDATA[Others]]></category>
		<category><![CDATA[astro]]></category>
		<category><![CDATA[cooking show]]></category>
		<category><![CDATA[lunch money]]></category>
		<category><![CDATA[masterchef]]></category>
		<category><![CDATA[tv]]></category>

		<guid isPermaLink="false">http://kyspeaks.com/?p=14873</guid>
		<description><![CDATA[For the cooking competition fans, most of you is undoubtedly aware that MasterChef Malaysia is now in full swing on Astro in the following time slot: Astro Ria (104): Saturday to Wednesday 9 pm StarWorld (711): Thursday 9:50pm Website: www.astro.com.my/masterchef For the uninitiated, MasterChef Malaysia is the reality cooking competition that was originally started in the [...]]]></description>
		<wfw:commentRss>http://kyspeaks.com/2011/11/23/what-i-like-about-masterchef-malaysia/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>An Apple A Day on Baby Tonga</title>
		<link>http://kyspeaks.com/2011/11/21/an-apple-a-day-on-baby-tonga/</link>
		<comments>http://kyspeaks.com/2011/11/21/an-apple-a-day-on-baby-tonga/#comments</comments>
		<pubDate>Mon, 21 Nov 2011 07:10:27 +0000</pubDate>
		<dc:creator>KY</dc:creator>
				<category><![CDATA[Others]]></category>
		<category><![CDATA[cider]]></category>
		<category><![CDATA[competition]]></category>
		<category><![CDATA[contests]]></category>
		<category><![CDATA[lunch money]]></category>
		<category><![CDATA[royal oak]]></category>
		<category><![CDATA[sailing]]></category>
		<category><![CDATA[strongbow]]></category>

		<guid isPermaLink="false">http://kyspeaks.com/?p=14921</guid>
		<description><![CDATA[If an apple a day keeps the doctor away, a glass of Strongbow might put the doctor out of business for at least a month. While the carbonated and golden apparence of Strongbow might deceive some as just another premium beer, this golden goodness is actually made from 50 different types of apple juice, fermented [...]]]></description>
		<wfw:commentRss>http://kyspeaks.com/2011/11/21/an-apple-a-day-on-baby-tonga/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
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