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	<title>KYspeaks &#187; Cooks</title>
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	<link>http://kyspeaks.com</link>
	<description>Food, Travel, and Party, a new definition of FTP</description>
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		<title>KY cooks &#8211; Mint and Egg Soup</title>
		<link>http://kyspeaks.com/2012/05/07/ky-cooks-mint-and-egg-soup/</link>
		<comments>http://kyspeaks.com/2012/05/07/ky-cooks-mint-and-egg-soup/#comments</comments>
		<pubDate>Sun, 06 May 2012 16:19:30 +0000</pubDate>
		<dc:creator>KY</dc:creator>
				<category><![CDATA[Cooks]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[egg]]></category>
		<category><![CDATA[mint soup]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://kyspeaks.com/?p=17312</guid>
		<description><![CDATA[This is one of the fastest soup to prepare that is perfect to clear up sinus problem &#8211; the mint and egg soup. Everything can be done in about 10-15 minutes, and makes a perfect companion to another dish, or even to be consumed just by itself. I&#8217;ve always thought that making the mint and [...]]]></description>
		<wfw:commentRss>http://kyspeaks.com/2012/05/07/ky-cooks-mint-and-egg-soup/feed/</wfw:commentRss>
		<slash:comments>22</slash:comments>
		</item>
		<item>
		<title>KY cooks &#8211; Fried Prawns with Soya Sauce</title>
		<link>http://kyspeaks.com/2012/05/02/ky-cooks-fried-prawns-with-soya-sauce/</link>
		<comments>http://kyspeaks.com/2012/05/02/ky-cooks-fried-prawns-with-soya-sauce/#comments</comments>
		<pubDate>Wed, 02 May 2012 13:30:52 +0000</pubDate>
		<dc:creator>KY</dc:creator>
				<category><![CDATA[Cooks]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[prawns]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[seafood]]></category>
		<category><![CDATA[soya sauce]]></category>
		<category><![CDATA[stirfry]]></category>

		<guid isPermaLink="false">http://kyspeaks.com/?p=17254</guid>
		<description><![CDATA[It&#8217;s time for another recipe sharing session. This time it&#8217;s seafood &#8211; fried prawns with soya sauce, a simple to prepare and yet pretty luxurious dish (just because prawns are so expensive these days). I had some prawns in hand thanks for mom who actually works in a market, and since I ran out of [...]]]></description>
		<wfw:commentRss>http://kyspeaks.com/2012/05/02/ky-cooks-fried-prawns-with-soya-sauce/feed/</wfw:commentRss>
		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>KY cooks &#8211; Braised Pork Belly with Yam recipe (芋头扣肉)</title>
		<link>http://kyspeaks.com/2012/03/27/ky-cooks-braised-pork-belly-with-yam-recipe-%e8%8a%8b%e5%a4%b4%e6%89%a3%e8%82%89/</link>
		<comments>http://kyspeaks.com/2012/03/27/ky-cooks-braised-pork-belly-with-yam-recipe-%e8%8a%8b%e5%a4%b4%e6%89%a3%e8%82%89/#comments</comments>
		<pubDate>Tue, 27 Mar 2012 07:13:08 +0000</pubDate>
		<dc:creator>KY</dc:creator>
				<category><![CDATA[Cooks]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[pork]]></category>
		<category><![CDATA[pork belly]]></category>
		<category><![CDATA[pressure cooker]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[steam]]></category>
		<category><![CDATA[yam]]></category>

		<guid isPermaLink="false">http://kyspeaks.com/?p=16736</guid>
		<description><![CDATA[After cooking regularly for a better part of a year now, I thought it&#8217;s about time we try dishes that is a little bit more challenging, and since Haze has a thing for braised pork belly with yam (芋头扣肉), we decided to give it a go. The following recipe is perhaps the simplest formulation for [...]]]></description>
		<wfw:commentRss>http://kyspeaks.com/2012/03/27/ky-cooks-braised-pork-belly-with-yam-recipe-%e8%8a%8b%e5%a4%b4%e6%89%a3%e8%82%89/feed/</wfw:commentRss>
		<slash:comments>34</slash:comments>
		</item>
		<item>
		<title>KY cooks &#8211; Home Style Chicken Chop recipe</title>
		<link>http://kyspeaks.com/2012/03/21/ky-cooks-home-style-chicken-chop-recipe/</link>
		<comments>http://kyspeaks.com/2012/03/21/ky-cooks-home-style-chicken-chop-recipe/#comments</comments>
		<pubDate>Wed, 21 Mar 2012 01:42:11 +0000</pubDate>
		<dc:creator>KY</dc:creator>
				<category><![CDATA[Cooks]]></category>
		<category><![CDATA[Poultry]]></category>
		<category><![CDATA[baked chicken]]></category>
		<category><![CDATA[chicken-chop]]></category>
		<category><![CDATA[home cook]]></category>
		<category><![CDATA[mushroom]]></category>
		<category><![CDATA[oven]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://kyspeaks.com/?p=16647</guid>
		<description><![CDATA[OK, here&#8217;s a chicken chop recipe that&#8217;s so simple and versatile even the most amateur of kitchen warriors would have no problem preparing it. Best of all, it&#8217;s far healthier than the deep fried variety you get at &#8220;western food&#8221; stalls, and easier on the wallet too. get your friendly chicken seller to cut the [...]]]></description>
		<wfw:commentRss>http://kyspeaks.com/2012/03/21/ky-cooks-home-style-chicken-chop-recipe/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>KY cooks &#8211; Thai Minced Pork Cucumber Soup</title>
		<link>http://kyspeaks.com/2012/03/09/ky-cooks-thai-minced-pork-cucumber-soup/</link>
		<comments>http://kyspeaks.com/2012/03/09/ky-cooks-thai-minced-pork-cucumber-soup/#comments</comments>
		<pubDate>Fri, 09 Mar 2012 12:43:10 +0000</pubDate>
		<dc:creator>KY</dc:creator>
				<category><![CDATA[Cooks]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[Vegetable]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[cucumber]]></category>
		<category><![CDATA[minced pork]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[thai-food]]></category>

		<guid isPermaLink="false">http://kyspeaks.com/?p=16519</guid>
		<description><![CDATA[This Thai minced pork cucumber soup is something that we came across while staying over at Khaolak for degassing purposes after a satisfying live-aboard diving trip at Similan Islands. The soup was so good that when we came home, Haze and I tried to re-create the same dish at home, and I think she got it pretty [...]]]></description>
		<wfw:commentRss>http://kyspeaks.com/2012/03/09/ky-cooks-thai-minced-pork-cucumber-soup/feed/</wfw:commentRss>
		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>KY cooks &#8211; Black Pomfret with sauce recipe</title>
		<link>http://kyspeaks.com/2012/02/15/ky-cooks-black-pomfret-with-sauce-recipe/</link>
		<comments>http://kyspeaks.com/2012/02/15/ky-cooks-black-pomfret-with-sauce-recipe/#comments</comments>
		<pubDate>Wed, 15 Feb 2012 14:36:10 +0000</pubDate>
		<dc:creator>KY</dc:creator>
				<category><![CDATA[Cooks]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[bawal hitam]]></category>
		<category><![CDATA[black pomfret]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[resipi]]></category>
		<category><![CDATA[sauce]]></category>

		<guid isPermaLink="false">http://kyspeaks.com/?p=16128</guid>
		<description><![CDATA[Now that CNY is over, it&#8217;s time to get back to do some cooking, and boy did it feel great! Other than all those pictures and memory of yummy hawker foods in Penang over that period, mom also gave me a fridge full of fish/prawns/pork/chicken all nicely frozen, and they are now sitting in my [...]]]></description>
		<wfw:commentRss>http://kyspeaks.com/2012/02/15/ky-cooks-black-pomfret-with-sauce-recipe/feed/</wfw:commentRss>
		<slash:comments>17</slash:comments>
		</item>
		<item>
		<title>KY cooks &#8211; Chinese Corn &amp; Spare Ribs Soup</title>
		<link>http://kyspeaks.com/2012/01/12/ky-cooks-chinese-corn-spare-ribs-soup/</link>
		<comments>http://kyspeaks.com/2012/01/12/ky-cooks-chinese-corn-spare-ribs-soup/#comments</comments>
		<pubDate>Thu, 12 Jan 2012 02:44:13 +0000</pubDate>
		<dc:creator>KY</dc:creator>
				<category><![CDATA[Cooks]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[corn]]></category>
		<category><![CDATA[pork]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[spare ribs]]></category>

		<guid isPermaLink="false">http://kyspeaks.com/?p=15844</guid>
		<description><![CDATA[It&#8217;s been a while since I posted the last recipe, so here&#8217;s another simple to make soup dish that anyone can make at home &#8211; Chinese corn and spare ribs soup. If you want it without pork, feel free to substitute spare ribs with chicken wings or bones. I use a pressure cooker for this, [...]]]></description>
		<wfw:commentRss>http://kyspeaks.com/2012/01/12/ky-cooks-chinese-corn-spare-ribs-soup/feed/</wfw:commentRss>
		<slash:comments>18</slash:comments>
		</item>
		<item>
		<title>OK Lets Talk About Eating Healthy (with recipe)</title>
		<link>http://kyspeaks.com/2011/12/22/ok-lets-talk-about-eating-healthy/</link>
		<comments>http://kyspeaks.com/2011/12/22/ok-lets-talk-about-eating-healthy/#comments</comments>
		<pubDate>Thu, 22 Dec 2011 02:50:33 +0000</pubDate>
		<dc:creator>KY</dc:creator>
				<category><![CDATA[Cooks]]></category>
		<category><![CDATA[Others]]></category>
		<category><![CDATA[Vegetable]]></category>
		<category><![CDATA[eat healthy]]></category>
		<category><![CDATA[lunch money]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[watercress soup]]></category>

		<guid isPermaLink="false">http://kyspeaks.com/?p=15437</guid>
		<description><![CDATA[I&#8217;ll be the first to admit, this blog isn&#8217;t exactly synonymous to healthy living. Most of the food entries in this blog are chosen only based on one criteria &#8211; they are tasty. The health aspect usually takes a back seat, or at least not featured prominently. The good thing is though, you can actually eat [...]]]></description>
		<wfw:commentRss>http://kyspeaks.com/2011/12/22/ok-lets-talk-about-eating-healthy/feed/</wfw:commentRss>
		<slash:comments>29</slash:comments>
		</item>
		<item>
		<title>KY cooks &#8211; Soya Sauce Chicken</title>
		<link>http://kyspeaks.com/2011/12/18/ky-cooks-soya-sauce-chicken/</link>
		<comments>http://kyspeaks.com/2011/12/18/ky-cooks-soya-sauce-chicken/#comments</comments>
		<pubDate>Sun, 18 Dec 2011 13:59:25 +0000</pubDate>
		<dc:creator>KY</dc:creator>
				<category><![CDATA[Cooks]]></category>
		<category><![CDATA[Poultry]]></category>
		<category><![CDATA[ayam-kicap]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[home cook]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[soya sauce chicken]]></category>

		<guid isPermaLink="false">http://kyspeaks.com/?p=15608</guid>
		<description><![CDATA[It&#8217;s been too long since the last recipe was posted on this blog, so here goes. This soya sauce chicken dish was first made by Haze off a recipe she obtained online, it turned out pretty good but I thought there were something lacking, so after giving it a bit of thought I came up with [...]]]></description>
		<wfw:commentRss>http://kyspeaks.com/2011/12/18/ky-cooks-soya-sauce-chicken/feed/</wfw:commentRss>
		<slash:comments>17</slash:comments>
		</item>
		<item>
		<title>How to Make Vietnamese Coffee at Home (cafe da)</title>
		<link>http://kyspeaks.com/2011/12/15/how-to-make-vietnamese-coffee-at-home-cafe-da/</link>
		<comments>http://kyspeaks.com/2011/12/15/how-to-make-vietnamese-coffee-at-home-cafe-da/#comments</comments>
		<pubDate>Thu, 15 Dec 2011 05:45:04 +0000</pubDate>
		<dc:creator>KY</dc:creator>
				<category><![CDATA[Beverages]]></category>
		<category><![CDATA[Cooks]]></category>
		<category><![CDATA[cafe da]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[condensed milk]]></category>
		<category><![CDATA[vietnamese coffee]]></category>

		<guid isPermaLink="false">http://kyspeaks.com/?p=15576</guid>
		<description><![CDATA[I traveled to Vietnam on numerous occasions in one of my previous jobs, and one of my favorite things about Vietnam outside of those excellent beef noodles, was their coffee. The coffee drinking culture in Vietnam is very much different from that of Malaysia. Instead of international chains like Starbucks and Coffeebeans, you can find [...]]]></description>
		<wfw:commentRss>http://kyspeaks.com/2011/12/15/how-to-make-vietnamese-coffee-at-home-cafe-da/feed/</wfw:commentRss>
		<slash:comments>21</slash:comments>
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