Kyspeaks.com

Malaysian Food Blog, Travel, Diving & More

Monthly Archives / March 2016

When I first starting having a website on the internet some years back, I was in my early twenties. I was able to jump from 10 feet high without batting an eyelid, eat 2-3 bowls of rice on a good dinner, and of course, the topic of hair loss never once cross my mind.

Abbott CG 210 for men & women
Abbott CG 210 for men & women

Fast forward more than a dozen years later, while it looks like I did not draw the short end of the genetic stick that  leads to male pattern baldness, I do notice that it is quite obvious that I don’t have the same thickness of hair as before (something that was also commented by my long time hair stylist).

So maybe it is time to take some active measures to do something about this.

Abbott CG 210 is supplied with a cannula for easier application
Abbott CG 210 is supplied with a cannula for easier application

Enter CG 210 Hair & Scalp Essence – a product by Abbott Laboratories that can help manage hair loss by reducing excessive shedding and to promote healthy hair growth.

The product provides the four following clinically proven results:

  • Reduces hair shedding
  • Increases hair thickness
  • Improves healthy hair
  • Promotes new healthy hair

Which sounds pretty good, so I’m giving it a try.

giving the spray on essence a try for hair loss management
giving the spray on essence a try for hair loss management

The application is actually fairly easy. Basically you want to have the essence on your scalp, instead of on your hair. To make life easier, CG210 comes with a cannula to make this job rather stress free. Spray a little, massage it on, move on to the next “coverage area”, repeat.

The essence is made from natural botanical formulation, and as I apply it to my scalp, it was quite a neutral feeling. There’s no irritation, not oily, not sticky, nor does it have any strong smell to it, though it does have some light fragrances (different for men & women).

instructions are simple to follow
instructions are simple to follow

Hair management is not an overnight or a one time application type of deal, most users observe positive results in less shedding after 28 days, and many felt that their hair were in good health after 56 days of us (according to studies). So this is something that I’ll continue to use. The 3 bottles should last me 3 months, and pictures from 3 months later should show me how effective Abbott CG210 is to my flock.

You can get the product in selected private hospitals, clinics and all leading pharmacies. If you need further information, please call Abbott Lifeplus careline 1-800-88-0709 or visit the website at www.cg210.com.my

Disclaimer: Compensation was received from Abbott for the writing of this article, Abbott believes that consumers & bloggers are free to form their own opinion & share the words.

Tiffin’s by Chef Korn is a little restaurant located at the Mezzanine floor of North Court at Mid Valley, which is rather hidden from plain view unless you purposely walk up to the newish hidden area of the mall a level above the GSC cinemas (but at opposite end).

Tiffin by Chef Korn at Mid Valley Megamall

The restaurant is an offshoot of Erawan, considered as one of the best Thai restaurants in town by many (I haven’t had to opportunity to try it out myself yet), to be a more accessible outlet to the general public by the same Chef Korn Yodsuk.

The menu consists of mostly Thai street food offerings, but with higher grade ingredients and sometimes a bit of a unique twist. The restaurant does serve pork and is definitely not halal.

beef ball noodles with Thai iced tea
beef ball noodles with Thai iced tea

For our impromptu lunch for two, I ordered the stew pork knuckle rice (RM 19.80) while Haze had the beef ball noodle (RM 25.80). We also ordered the grilled pork neck for sharing (RM 23.80).

The grilled pork neck is served with homemade sauce and glutinous rice, and I reckon it’ll be a fantastic dish to go with beer or wine, and if you really finish up the glutinous rice, it could probably make it as a standalone meal as well. We really liked it.

Stew pork knuckle stayed true to the street cred that it should have, except for the portion being larger than what you’d find by the roadside in Bangkok. There’s also preserved vegetable, kailan, and egg with the pork.

stew pork knuckle rice & grilled pork neck
stew pork knuckle rice & grilled pork neck

The beef ball noodle includes Australian tender shin meat, poach beef, and beef balls in a homemade recipe broth by Chef Korn. It was certainly different from your run-off-the-mill beef noodle, but one that perhaps take a while to fully appreciate.

The prices at Chef Korn is on the higher side compared to the likes of Go Thai and other such Thai Street food restaurants, but the quality of you get in return does make it a fair exchange.

If you’re up for some non-halal Thai food, this would be one of the places to check out.

Other dishes found here includes tomyam noodle, pork noodle, green curry, pineapple fried rice, and more.

Address:
Tiffin by Chef Korn
T068 & T069, 3rd Floor,
Mezzanine (North Court)
Lingkaran Syed Putra,
Mid Valley City, 58000 Kuala Lumpur
GPS3.118675, 101.676085
Tel: 03-5501 7368

One of the perks of moving to our new places in Shah Alam is that being a corner unit,we have a bit of land for gardening, and since some of you have commented in my previous cooking posts wanting to take a peek at the garden, here it is!

our current garden, with only a strip of planting bed
our current garden, with only a strip of planting bed

The area that we currently set up for planting is basically a strip of land about 30 feet or so along the fence. We’ve set up a makeshift PVC roof of sort with certain part covered in clear plastic sheet for weather protection. The roof is also reinforced with wire mesh, which conveniently served as trellis for our long bean plant.

At the car porch, we also have an outdoor IKEA glass house that serves as a nursery for seedlings to protect them from the elements.

tiny capsicum, fig tree, white pepper, parsley & thyme
tiny capsicum, fig tree, white pepper, parsley & oregano

In these photos you may have noticed that there are some black pipes around the plants, this is the soaker pipes we set up for irrigation. Our irrigation timer (bought from mudah for RM 100) is set up to water the plants automagically twice everyday, which makes life easier when we aren’t home to keep the plants hydrated. Skipping watering a couple days can easily kill some of them.

long beans, way too much fruit from one plant
long bean, way too much fruit from one plant

For the planting plot, we actually had it dug out about a foot deep and amended it by adding a couple layers of organic chicken shit and compost. This was to make the plot more fertile and to looser, our original soil was hard and with too many stones in them.

rosemary, galangal, mint, basil
rosemary, galangal, mint, thyme, basil, oregano, lime

When planting, you do need to know the requirements for each of them, as they can be quite different. Some plants want to be in the shades, others like full sun light, and some wants to be soaked in water, but there are also those that likes the soil well drained.

kale, bayam, lettuce
kale, bayam, lettuce

For herbs we have the following:

  • oregano
  • thyme
  • mint
  • rosemary
  • basil
  • galanga
  • lemongrass

Vegetables/fruits:

  • bayam
  • lettuce
  • long bean
  • kale
  • radish (harvested)
  • capsicum
  • chili (upcoming)
  • lime
  • pegaga
  • fig
  • lychee (doubt this will actually fruit)

pegaga, basil, lemongrass, chili & flower plant seedlings
pegaga, basil, lemongrass, chili & flower plant seedlings

This garden should look very different in a few month’s time, as we are about ready to delete everything and redo the whole area with proper trellis, irrigation, a hydroponic element, and design that is more pleasing to the eyes. It’s gonna be quite a lot of work but it’s a project we’re looking forward to!

Get planting!

Yesterday at Subang Courtyard, SS15 is certainly a restaurant/cafe perfectly named for an Abbott and Costello skit, but more importantly, it is also a pretty nice place to hang out and grab a cup of coffee or a decent meal if you’re around Subang Jaya.

Yesterday at Subang Courtyard, SS 15
Yesterday at Subang Courtyard, SS 15

Americano, Cream Orange Tea, Flat White
Americano, Cream Orange Tea, Flat White

The Full English Breakfast (RM 25.90), Kid’s Meal- Luscious Macaroni Carbonara (RM 15.90)
The Full English Breakfast (RM 25.90),
Kid’s Meal- Luscious Macaroni Carbonara (RM 15.90)

Breakfast Box (RM 22.90), Breakfast Eton Mess (RM 10.90)
Breakfast Box (RM 22.90), Breakfast Eton Mess (RM 10.90)

Kinwa Sarada (RM 15.90), The Japanese Forage (RM 16.90)
Kinwa Sarada (RM 15.90), The Japanese Forage (RM 16.90)

A Heavenly Match (RM 15.90), Yesterday’s Toast (RM 15.90),Royal Banana Crumble (RM 16.90)
A Heavenly Match (RM 15.90), Yesterday’s Toast (RM 15.90),
Royal Banana Crumble (RM 16.90) 

Passionately Mango Panna Cotta (RM 8.90), Matcha Affogato (RM 9.90), Affogato Bezzera (RM 9.90)
Passionately Mango Panna Cotta (RM 8.90),
Matcha Affogato (RM 9.90), Affogato Bezzera (RM 9.90)

the gang and I certainly had a great brunch at Yesterday
the gang and I certainly had a great brunch at Yesterday

Located at the pretty new Subang Courtyard “mall”, Yesterday is pretty easily accessible and has three different seating areas – there’s alfresco outdoor, alfresco indoor, and proper indoor, so there’s probably a suitable table for the particular mood you find yourself in on the day.

The restaurant claimed to be a British Colonial & Japanese inspired brand, and I do think that the menu does reflect the theme pretty well. There’s the full English breakfast, and the likes of Kinwa Sarada (lemon aioli & wasabi sour cream- dressed salad of quinoa, kidney bean, chick pea, zucchini, salad sprout & konnyaku), but if you’re looking for onigiri or sushi, you should head elsewhere.

Coffee served here is more than decent, with the latte and flat whites (RM 11.90) beautifully prepared and tastes as full bodied as any. I also thoroughly enjoyed the fact that regular espresso affogato and macha affogato are somehow priced at RM 9.90, providing excellent value for money for something sweet with a jolt to the nervous system.

If you’re into savory meals, Yesterday provided quite a few solid choices. The English breakfast is decent tho could be bigger, and Breakfast Box with Hokkaido with garlic butter, scrambled egg, smoked salmon, shitake mushroom, bonito flakes, vegetable & herbs was one of our favorites.

For the pasta lovers, Smoked Duck Kamoglio and Yesterday’s Carbonara Bake should satisfy you.

However, I would probably go for the aforementioned Kinwa Sarada or The Japanese Forage (Salad of smoked duck confit, roasted pumpkin, edamame, zucchini flower, red radish, cherry tomato, salad sprout & mache dressed in homemade balsamic dressing and topped with crushed walnut) for something that’s more representative of the East-meets-West theme. I think these are the dishes that represents Yesterday’s unique position rather well.

For those who loves sweet endings, do try their Passionately Mango Panna Cotta, A Heavenly Match, Yesterday’s Toast, or Royal Banana Crumble. I’m sure one of these should suffice to answer your cravings.

Over all, I think Yesterday positions itself well in the ever competitive cafe/hipster restaurant scene, and I look forward to try some of their other dishes in the future.

map to Subang Courtyard, SS15

Address:
Yesterday
G.03, Ground Floor,
Jalan SS 15/4G, SS 15,
Subang Jaya,
Selangor 47500
GPS: 3.077683, 101.586468

I’ve been reviewing quite a few Klang bak kut teh since we moved to Ken Rimba at Padang Jawa, which is just a couple kilometers away from Klang, but today, let’s look at Teck Kee bak kut teh at Subang Permai, a location that is closer to those of you who stay at the likes of Bukit Jelutong or Subang Airport.

Teck Kee Bak Kut Teh at Subang Permai
Teck Kee Bak Kut Teh at Subang Permai

To be honest, I’ve heard about this place for quite a while but the location has always been a bit of a mystery, until we ventured into the area for something completely unrelated did I realized this was the “famous bak kut teh” in Kampung Subang area.

The set up is typical of most bak kut teh shop, basic plastic tables & chair with hot water (this one electrical) supply for those who likes to have bak kut teh with tea. So far, so good.

big bone - single serving clay pot bak kut teh
big bone – single serving clay pot bak kut teh

For just myself, I ordered “tua kut”, or big bone in a clay pot to go with rice, they also serve ginger wine chicken, and dry version of bak kut teh, but I guess I’ll have to try those some other time. Minced garlic and chopped chili padi is available as condiments, which is always good.

I didn't leave anything behind, was a happy diner
I didn’t leave anything behind, was a happy diner

While the soup isn’t as thick as some of the Klang’s versions, the pork at Teck Kee is stewed to perfection, not overly soft yet soaked up with plenty of herbal essence as it should. The soup has a good balance to it and I was more than satisfied to finish it all and asked for extras, which they complied without batting an eyelid.

Overall it was more than worthy, if you’re within 5-10 kilometer radius, this is a definitely a good bak kut teh place to check out.

 

 

Subang Permai Teck Kee bak kut teh map

 

Address:
Teck Kee Bak Kut Teh
Ground Floor, 25, Jalan Alfa D U6/D,
Pusat Perdagangan Subang Permai,
40150 Shah Alam, Selangor
GPS: 3.138447, 101.527017
Tel012-979 2446